IMPORTANT: Stages Link is only available until March 12th 2024.
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How do I change the start day of the week?
I want to pay for my premium subscription, how can I do this?
How can I set and record my weight?
How do I know if my estimated threshold is correct?
Head Units and Sensors
How do I program workouts into my head unit?
How do I zero reset my power meter?
How do I find my Stages power meter or Stages Dash serial number?
Uploading and Activity History
How do I upload my files to Stages Link?
How can I search through my history?
How do I setup my Garmin to auto-upload to Stages Link via Garmin Connect?
How do I bulk import my historic Golden Cheetah ride data?
Can I import files from Strava?
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Can I use Stages Link if I am not using a Stages Dash head unit?
Do I need to own a power meter to use Stages Link?
What features come with the premium subscription to Stages Link?
Can I use Stages Link to train for Triathlon or multi-sport events?
What heart rate and power zones does Stages Link use?
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Building a Training Plan (video)
Analyzing a File in Stages Link (video)
Building a workout (video)
Managing Data in the Stages ecosystem (video)