IMPORTANT: Stages Link is only available until March 12th 2024. Read more.

How to use your Dash L10

What is totaling for metrics on the Dash display?
Totaling is the way in which a metric is calculated over the setting span. List of possible totaling values: Average: The average rate of a metric over ...
Activity Profile Settings
Each activity profile has its own setting for backlight, data recording, power and cadence zero averaging, and alerts. Setting these items individual allows...
Can I upload my rides from my Stages Dash L10 wirelessly?
Activities completed on your Stages Dash L10 can be uploaded wirelessly from the Dash to your Stages Link account (as well as pushed to certain third party ...
How do I change the orientation of my Dash display?
Page layout can be set to Landscape or Portrait. Landscape: 4x4 grid of data fields Portrait: 2x8 grid of data fields Note that changing the orie...
Can I build my own workout and upload it to my Stages Dash?
Premium users of Stages Link can use the workout builder template to create their own workouts, add them to their training calendar, and sync them with Stag...
Transferring a workout from Stages Link to the Dash cycling computer (Video)
Transferring a workout from Stages Link to the Dash cycling computer from Stages Cycling on Vimeo.
System Alerts
System Alerts are tones and on screen notifications for various operations on the Dash. To update your system alerts, go to: Main Menu > Settings >...
Setting Up Dash L10 (and version 1) - Quick Start Video Guide
Setting Up Dash - Quick Start Guide from Stages Cycling on Vimeo.
Pairing to the Stages Dash cycling computer (Video)
Pairing to the Stages Dash cycling computer from Stages Cycling on Vimeo.
How do I set my age, weight, and gender on the Dash?
Your personal attributes can be set within the settings menu or synced from your Stages Link account. These values are used for some calculations, such a...