IMPORTANT: Stages Link is only available until March 12th 2024. Read more.

Activity View / Analysis

How do I use the activity graph?
The activity graph is a line graph of your entire activity with each individual metric illustrated in one place. By default, the graph will display in dual-...
Edit points on the Ride Graph
The edit points tool allows the user to make changes to ride data after the ride has been uploaded. This should be used in case of any bad data points being...
Widget: Elevation Graph
The Elevation graph allows you to see a route profile that is color coded based on the gradient of the route. The elevation graph can be used to view ele...
Widget: Map
The Map widget allows you to display a map of your current activity on the single page activity view.  Click the Configuration tool () symbol in the top...
Widget: Intervals table
The intervals table displays a summary of any laps contained in your activity file. The items shown on the table will vary based on which data channels are ...
Widget: Activity Data table
The Activity Data table is a fully customizable table that displays the summary items of your choosing, such as training time, distance, peak heart rate or ...
Widget: Peak Power Graph
The peak power graph shows the best average power values achieved in your activity across many time durations, such as 3 seconds, 1 minute, 10 minutes, etc....
Widget: Peak Heart Rate Graph
The peak power graph shows the best average power values achieved in your activity across many time durations, such as 3 seconds, 1 minute, 10 minutes, e...
Widget: Peak pace
The peak pace graph shows your best pace across a range of time durations, giving a profile of your fastest speeds for both short and long efforts.  To conf...
Widget: Energy
The energy widget shows a graph of the energy used in your activity per hour. Mouse over each hour segment to view detailed energy use.  Click the ...