How to use your Dash L10
System display settings can be found under Main Menu > Settings or under Global Settings on the Dash manager tab within Stages Link. Sleep When ...
The original Dash and the Dash L10 record data into the .rde (Stages Ride File) file format, which allows it to log more data than other bike computers. Sin...
From the Edit Data Fields menu, both the individual data field metrics and the page layout can be updated. Editing Ride Pages To access a data field...
Stages Link can provide workouts (using training plans or by building your own custom workouts) and sync them to the Dash via USB (Stages Sync) or Bluetooth...
Data Recording options are set per each activity profile in order to allow different options for each activity type. Data Recording Data recording opt...
When plugged into your computer, the Dash will enter USB mode automatically and display USB Enabled on the screen. On your computer, follow on screen prompt...
Data fields make up the ride data pages and can be customized by size and data displayed.Additionally, most metrics are available in a custom range of optio...
If you are using your Dash with a power meter and/or a heart rate strap, it's important to set the FTP (Functional Threshold Power) and FThr (Functional...
To change the span of an item on a data page, go to: Main Menu > Edit Pages > Select Page > Select Field > Span The span is the period of ti...
By default, the Stages Dash (v1) and Dash L10 head units record data in the .rde file format. This format allows for more data to be recorded into the file,...