Uploading Rides

How do I export files in the .FIT format?
The original Dash and the Dash L10 record data into the .rde (Stages Ride File) file format, which allows it to log more data than other bike computers. Sin...
How do I view my files in USB Mass Storage mode?
When plugged into your computer, the Dash will enter USB mode automatically and display USB Enabled on the screen. On your computer, follow on screen prompt...
How do I upload .rde files?
By default, the Stages Dash head unit records in the .rde format. This format allows for more data to be recorded into the file, allowing for higher quality...
Can I upload my rides wirelessly?
Completed activities can be uploaded wirelessly from the Dash to your Stages Link account (as well as pushed to certain third party sites by connecting your...
Transferring a workout from Stages Link to the Dash cycling computer (Video)
Transferring a workout from Stages Link to the Dash cycling computer from Stages Cycling on Vimeo.