Workouts
How to read the workout table, complete workouts, as well as edit and create workouts
For each workout session, the workout description is presented in a table of intervals describing the duration and intensity level to be completed in the ...
Workouts can be quickly and easily deleted from the calendar by simply hitting the pop up trash can next to the particular workout that you wish to dele...
Use this guide to help you begin creating custom workouts or make edits to existing workouts on your calendar. Workouts can include structured, interval-...
There are two simple ways to sync your upcoming workouts to your Garmin Edge series device. Once synced, you can find your workouts under Training > W...
While the training plans in Stages Link have a limit of 16 weeks, long-term planning can be added to the calendar by adding training phases to the seaso...
Stages Link workouts can easily be completed on Zwift by uploading the workout file into your Zwift workouts directory. Additionally, you can sync your Zw...
Scheduled workouts that you have skipped will be listed as "Pending" until their status is updated. To change this, you can mark Workouts as &qu...
Scheduled workouts or events can be automatically attached to your ride when you upload the activity to your calendar. If you complete a separate activity...
If you are a premium member, you can view your Stages Link Calendar on your desktop computer or mobile device by creating a read-only subscription cale...
Your workouts can be completed within Trainer Road and executed similarly to their own workouts, allowing you to use a normal trainer or rollers, indoor ...