| Features/Cost | Stages Link Free Edition | Stages Link Premium Edition |
| Fee | Free | $20/mo or $199/year (USD) |
| Uploading data & integration & device admin | ||
| Data uploads from common training devices (including Stages Dash, Garmin Devices, Garmin Connect app) | Yes | Yes |
| Ride diary | Yes | Yes |
| Wearables (body metrics and wellness) data integration displayed on your training calendar | Yes | Yes |
| Data brokerage services to upload files to Strava, Training Peaks, etc. | Yes | Yes |
| Stages Dash & Stages Power configuration & administration tools | Yes | Yes |
| Training prescription | ||
| System generated training plans tailored to your availability, which target a specific event or specific skill | No | Yes |
| Range of preset training plans | No | Yes |
| Access to Stages Link structured workout library | No | Yes |
| Ability to create & store your own custom structured workouts | No | Yes |
| Follow structured workouts on Stages Dash and compatible Garmin Edge devices | No | Yes |
| Export structured workouts to other platforms, such as Zwift and Trainer Road | No | Yes |
| Performance analysis & tracking | ||
| Post ride summary metrics | Yes (limited metrics) | Yes |
| Detailed individual ride analysis | No | Yes |
| Heart rate & Power data analysis tools | No | Yes |
| Fatigue monitoring tools | No | Yes |
| Training progression tools | No | Yes |
| Smart alerts & communication | ||
| Device smart alerts | No | Yes |
| Data smart alerts | No | Yes |
| Built in messaging | No | Yes |
What features come with the premium subscription to Stages Link?
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